The Great Chocolate Race

Happy Easter! Dark chocolate is by far one of my favourite foods. If there was a food pyramid for our mental health I would lobby that it should be number one. So for Easter I thought I would share some interesting analysis regarding my number one comfort food. Who wants the generic brands when you … Continue reading The Great Chocolate Race

Yoga and Meditation Apps on Google Play

“Self-care apps are booming,” according to an April 2018 Tech Crunch article. The same article quotes Apple as identifying self-care as one of the top four break-out trends in 2017. Sensor Tower estimates: The revenue from the top 10 Health and Fitness apps grew over 61% in 2018. US$321 million was spent across both the App Store … Continue reading Yoga and Meditation Apps on Google Play